Katie McCrindle
Capitalism is lying to you
This is likely not news to you. We live in a capitalist society that values profit above all else. We’ve been socialized from a young age...
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Katie McCrindle
- Sep 29, 2021
- 3 min
Why "fat"?
I identify as fat. I live in a fat body, and I face discrimination for it. So why would I use the word "fat"? What could that possibly do...
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Katie McCrindle
- Aug 4, 2021
- 3 min
Self-Compassion as Body Liberation
When we’re talking about body image, self-esteem, or self-worth, self-compassion is often a first step in my sessions. But what is self...
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Katie McCrindle
- Jun 9, 2021
- 4 min
How does Health At Every Size relate to Body Liberation?
If you're reading this, you've probably heard of Health At Every Size (HAES). I use HAES as an overarching framework to ground both my...
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Katie McCrindle
- Apr 16, 2021
- 2 min
Changing the Internal Narrative
It struck me today how I have done a 180 in terms of how I talk to myself. I have struggled and continue to struggle some days with a...
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Katie McCrindle
- Sep 26, 2019
- 4 min
FAT
When we shy away from the word “fat”, we reinforce the negative and taboo associations with it. I am tired of apologizing...
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Katie McCrindle
- Jul 20, 2019
- 3 min
Musings on the concept of self/body love
Whether self love or body love, that shit is HARD. I often talk about my entry point into doing self-development work. When I was 27, my...
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Katie McCrindle
- Mar 31, 2019
- 5 min
FINALLY! A summary of my research
Introduction: First, I gotta say how incredibly difficult it is to fit almost 100 pages worth of thesis into this tiny box. What is below...
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Katie McCrindle
- Feb 12, 2019
- 1 min
My first blog post?!
Hope you’re rocking your fat bod on this dreary day! I’ve been writing a journal since I learned to write, and yet have never wrote a...
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