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Work With Me

Body Liberation Counselling - Feel more free in your body!

My sessions are a collaborative process to help you bring awareness to your relationship with your body and tune into your own expertise around improving that relationship. I use Sydney Bell's framework about Body Sovereignty which includes the concepts of Self-Compassion, Mindfulness, and Discernment to help you to tap into your inherent body wisdom. I specialize in working with people who live in bodies considered "larger" than what is dominantly accepted - those who identify as "fat", "plus-size", etc. However, my services are open to anyone who wants to work on their relationship with their body and wants to work from an anti-diet culture and fat positive lens. My services are currently open to Ontario residents only.

Schedule a session for a FREE 20 minute Discovery Call to determine if we are a good fit!

Current Rates:

  • $90/session

  • Pre-pay three sessions for $255

  • Pre-pay six sessions for $510

  • Sessions are one full hour in length.

If cost is a barrier, limited sliding scale spots are available. Please email me to discuss. Payment either via e-transfer or credit card are accepted.

Please note I am a Registered Social Worker and as some insurance plans cover social work, I can provide a receipt of payment with my registration number for you to get reimbursement from your insurance provider. Please check with your provider to see if social work services are covered.

I'd be happy to answer any questions you may have. Please contact me at or schedule a session by using the button below!

Work With Me: Services
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